Menene ya faru lokacin da muka karɓi sakamakon gwajin likita kuma muna da su a hannunmu? Kamar kowane ɗan adam, a wannan lokacin zamu iya yin bitar kowane ɗayan abubuwan kuma ba shakka, ƙimomi daban-daban da ke tare dasu. Idan har mun fi son sani kuma muna damuwa game da lafiyarmu, za mu iya shiga kan layi zuwa san idan waɗannan matakan suna cikin iyakokin al'ada. Mafi kyawun madadin shine amfani da aikace-aikacen kan layi wanda ke da sunan KnowYour4.
Idan muka ziyarci shafin yanar gizon hukuma na KnowYour4 zamu lura a ƙasan shafin, cewa mai haɓaka wannan sabis ɗin ya ambata a sarari cewa ba ana nufin zama rahoton likita ba amma maimakon haka, wani abu na nuni wanda dole ne a kula dashi don sanin halin da zamu tsinci kanmu a wannan lokacin. A cikin wannan labarin zamu ambaci wasu fannoni waɗanda suka cancanci la'akari yayin amfani da kowane zaɓin da aka gabatar a cikin kayan aikinku na kan layi.
Smallaramar fom ɗin likita da ake kira KnowYour4
Asali wannan shine abin da zamu samu da zarar mun je gidan yanar gizo na KnowYour4 na hukuma kuma a ina, da farko Za mu ga kasancewar filaye huɗu don cikawa; Ba lallai ne a yi amfani da su ba da gangan ba sai dai, tare da taimakon rahoton sakamakon wanda watakila mun yi a baya. Duk da cewa wannan shafin yana cikin Turanci ne, kowane filin da yake akwai akwai sauƙin ganewa, waɗannan sune:
- Adadin yawan cholesterol.
- Darajar HDL cholesterol.
- Ruwan jini
- Yawan taba sigari a mako.
Kamar yadda zamu iya shaawa, kowane ɗayan waɗannan fannoni suna nuna fannoni waɗanda gabaɗaya suke zuwa neman likita. Dole ne mu kula da raka'a don amfani, wani abu wanda ke gefen dama na kowane filin.
Mene ne idan ban sami waɗannan ƙimar a sakamakon binciken na ba?
Mai gabatarwa na SaninKuru4 Yayi tunanin kusan komai, saboda a saman akwai sako a cikin akwati (shima a Turanci), inda ake yin wannan tambayar daidai, ma'ana, Mene ne idan ban san ƙimar waɗannan lambobi huɗu ba?
Lokacin da muka zaɓi wannan akwatin (maɓallin), wani taga mai kamanni iri ɗaya amma tare da fannoni daban-daban don cikawa za a nuna, wanda kuma za a iya amfani da shi azaman nuni ga wannan aikace-aikacen kan layi (KnowYour4) don san jihar da muke a wannan lokacin. Misali, waɗannan sababbin abubuwan don cikawa suna ba da shawarar mai zuwa:
- Tsayin mu a ƙafa ko inci.
- Nauyinmu a fam.
- Ruwan jini (daidai yake da allo na baya).
- Adadin taba sigari da mara lafiya ke sha a sati.
Kamar yadda zaku iya shaawa, a dukkanin hanyoyin biyu ana neman wani bayani wanda yake da matukar mahimmanci kuma ya dace domin iya sanin halin da zuciyar mu take, wannan shine karfin jini kuma hakika, yawan sigari da ake sha mako.
Muna iya komawa kan allo na baya ta danna maɓallin sama wanda ke cewa "Koma Baya"; A kowane ɗayan hanyoyi biyu da muka sami kanmu, bayan mun cika kowane ɗayan filayen za mu sami damar tsallakewa zuwa wata taga wacce za ta ba mu ƙimar nassi game da jihar da muke ciki a wannan lokacin.
A wannan taga wani hoto zai bayyana, inda sandar-launuka na jini (mafi tsananin launi) shine wanda yake namu; a nan kaso na haɗarin ciwon zuciya. Za a nuna wani ƙimar da ke sama kaɗan, wanda alama ce cewa idan halinmu ya ci gaba (musamman tare da shan sigari), za mu iya samun haɗarin wahala da ciwon zuciya.
Duk waɗannan bayanan ana iya raba su akan hanyoyin sadarwar ku na Facebook da Twitter, kodayake, kamar yadda muka ambata a sama, waɗannan sakamakon suna nuni ne saboda haka kar ku ɗauki abin da GP ɗinku zai iya nunawa a baya.