Kuyeza mpweya wa magazi ndi chidziwitso chofunikira kwambiri pa thanzi, makamaka pazochitika zomwe zimafunika kuyang'aniridwa ndichipatala. Zipangizo zoyezera mpweya wa magazi zimatchedwa oximeters, ndipo ndizotsika mtengo komanso zosavuta kugwiritsa ntchito kuposa kale lonse, chifukwa cha luso lamakono.
M'nkhaniyi, tikufotokozerani zonse zomwe muyenera kudziwa zokhudza kuyeza kwa okosijeni wa magazi: momwe amagwirira ntchito, mitundu yanji yomwe ilipo, zomwe zimapangidwira, komanso momwe mungasankhire yabwino kwa inu. Mwanjira iyi mudzakhala ndi chidziwitso chonse kuti musankhe oximeter yoyenera pazosowa zanu ndi moyo wanu.
Zotsatira
Kodi mpweya wa magazi umayesedwa bwanji?
Kuyeza mpweya wa magazi kumachitika pogwiritsa ntchito njira yotchedwa pulse oximetry. Njirayi imagwiritsa ntchito kachipangizo kakang'ono kotchedwa pulse oximeter, yomwe imavala chala, dzanja, kapena mbali ina ya thupi.
Magazi ali ndi puloteni yotchedwa hemoglobin, yomwe imagwira ntchito yonyamula mpweya. The pulse oximeter imatulutsa mitundu iwiri ya kuwala, yofiira ndi infrared, yomwe imadutsa pakhungu ndi kulowa m'magazi.
Hemoglobin yokhala ndi okosijeni imatenga kuwala kwa infrared, ndipo hemoglobini yopanda mpweya imatenga kuwala kofiira kwambiri.. Pulse oximeter imayesa kuchuluka kwa kuwala komwe kwatengedwa ndikuwerengera kuchuluka kwa hemoglobini yomwe imalumikizana ndi okosijeni.
Kuchuluka kumeneku kumatchedwa kuti oxygen saturation ndipo amaonedwa kuti ndi yabwino pamene ili pakati pa 95% ndi 100%. Ngakhale kuti pulse oximetry si njira yokhayo yodziwira thanzi la kupuma kwa munthu, ndi yamtengo wapatali ngati njira yofulumira komanso yosasokoneza.
Ndi zida zotani zomwe zilipo zoyezera mpweya wamagazi?
Chida chilichonse chomwe chimagwiritsidwa ntchito kuyeza mpweya wamagazi chimakhala ndi mawonekedwe ake komanso momwe amagwiritsidwira ntchito. Nayi mitundu yodziwika bwino ya ma pulse oximeters:
- Finger Pulse Oximeter: uwu ndi mtundu wofala kwambiri ndipo umayikidwa pansonga ya chala. Ndi yaying'ono, yonyamula komanso yosavuta kugwiritsa ntchito. Ndikoyenera kuyang'anira kunyumba kapena kuchipatala.
- Wrist Pulse Oximeter: mtundu uwu umavalidwa padzanja ndipo umagwiritsidwa ntchito makamaka muzochitika zachipatala. Ndizochepa kwambiri kuposa ma pulse oximeters a chala, koma zitha kukhala zothandiza ngati mukufuna kuyeza magazi mosalekeza.
- M'makutu pulse oximeter: mtundu uwu umayikidwa pa khutu la khutu ndipo umagwiritsidwa ntchito makamaka muzochitika zachipatala. Amapereka muyeso wolondola wa kuchuluka kwa okosijeni m'magazi, koma ukhoza kukhala wocheperako poyerekeza ndi ma oximeter a chala.
- Pamphumi pulse oximeter: mtundu uwu umayikidwa pamphumi ndipo umagwiritsidwa ntchito makamaka muzochitika zachipatala. Imatha kuyeza kuchuluka kwa oxygen m'magazi, komanso kutentha ndi kugunda kwa mtima.
Kupita patsogolo kwaukadaulo, ndi kuphatikiza ndi miniaturization ya ogula zamagetsi, zalola kuphatikiza pulse oximetry mu zipangizo zina. Umu ndi momwe zilili ndi magulu ndi ma smartwatches okhala ndi pulse oximeter.
Mawotchi anzeru omwe amayesa mpweya wamagazi
M'zaka zaposachedwa, pakhala kuwonjezeka kwa kutchuka kwa mawotchi anzeru (kapena Masewerawa) komanso magulu anzeru (anzeru). Zina mwa zida zatsopano zimaphatikiza ma pulse oximeter.
Ma pulse oximeter opangidwa mu mawotchi anzeru amayesa kuchuluka kwa okosijeni wamagazi m'manja. Ngakhale ma pulse oximeter opangidwa mu mawotchi anzeru amatha kukhala osavuta komanso osavuta kugwiritsa ntchito, si onse omwe ali olondola mofanana.
Kulondola kwa ma pulse oximeter opangidwa mu mawotchi anzeru amatha kukhudzidwa ndi zinthu monga kusuntha kwa ogwiritsa ntchito, mtundu wa sensa, ndi momwe wotchi imavalira pamkono.
Zitsanzo zina za mawotchi anzeru ndi magulu omwe amayesa mpweya wamagazi ndi awa:
- Apple Watch Series 6 ndi pambuyo pake: Kuphatikiza pa kuyeza mpweya wamagazi, ili ndi ntchito zina monga electrocardiogram, kuyang'anira kugona, ndi kuzindikira kugwa.
- Samsung Galaxy Watch 3 ndi zatsopano: Mibadwo yatsopano ya Galaxy Watch imatha kuyerekezera kuchuluka kwa kupsinjika ndikupereka upangiri kuti mukhale ndi moyo wathanzi.
- Honor Band 6 ndi atsopano: Imodzi mwamagulu ogulitsidwa kwambiri a 2022, Honor Band imaphatikizapo kuyeza kwa okosijeni wamagazi, kuphatikiza kugunda kwa mtima.
- Xiaomi Smart Band 6 ndipo kenako: Mitundu yaposachedwa kwambiri ya Xiaomi smart band imaphatikizansopo pulse oximeter.
Momwe mungasankhire bwino pulse oximeter?
Ngati mukuyang'ana muyeso wolondola komanso wokhazikika wa kuchuluka kwa okosijeni m'magazi, njira yabwino kwambiri yopangira ma pulse pulse oximeter ikhoza kukhala yabwino kwambiri. Zomwe zingapezeke ndi pafupifupi mtundu wonse wa chala oximeter, ndipo ndizofanana kwambiri.
Ma oximeter opangidwa kuti ayese kuchuluka kwa oxygen m'magazi ndi Nthawi zambiri amakhala olondola kuposa masensa ophatikizidwa mu smartbands kapena mawotchi anzeru. Koma masensawo akuwongolera nthawi zonse, ndipo kusiyana komwe kulipo kwachepetsedwa kwambiri.
Koma, ngati mukuyang'ana zonse mu njira imodzi zomwe zimakulolani kuyeza kuchuluka kwa okosijeni m'magazi, komanso zambiri zaumoyo ndi zolimbitsa thupi, gulu lanzeru kapena wotchi yanzeru ikhoza kukhala njira yabwinoko kwa inu.
Zipangizozi nthawi zambiri zimakhala ndi zinthu zosiyanasiyana, monga kutsata zochitika zolimbitsa thupi, kuyang'anira kugona, kutsatira kugunda kwa mtima, komanso kuyeza kuchuluka kwa okosijeni m'magazi.
Pomaliza,
- Ngati mukufuna chipangizo chomwe chimakupatsani zinthu zambiri ndipo simusamala kulipira pang'ono, wo- smartwatch ikhoza kukhala njira yabwinoko kwa inu.
- Ngati mukufuna chipangizo chomwe chimakuthandizani kuti muwone zomwe mumachita komanso thanzi lanu, tsiku lililonse komanso osawononga ndalama zambiri, Las anzeru ikhoza kukhala njira yabwino kwa inu.
- Koma ngati mudzakhala kunyumba, ndipo mukufunikira imodzi yokha kuyeza kwa okosijeni wamagazi mwa apo ndi apo, (mwachitsanzo ngati mukusamalira munthu wodwala) oximeter yodzipatulira ndiyo njira yotsika mtengo komanso yabwino.
Khalani oyamba kuyankha