Okwangoku, ngaphandle kokuba umncinci kakhulu, yenza imidlalo emininzi okanye ungomnye wabantu abambalwa abanokutya into abayifunayo kwimali abayibona ifanelekile, ngokuqinisekileyo uya kube wenze okunye ukutya, ngakumbi xa oku kusenzeka Ukuphela konyaka, ixesha apho, nokuba siyathanda okanye asithandi kwaye ngenxa yezizathu ezahlukeneyo, sidla ngokutya kakhulu kunokuba sikwazi ukutshisa imithambo yethu yemihla ngemihla.
Njengoko kuhlala kusenzeka, ngakumbi kwaye njengoko benditshilo, ekuqaleni konyaka okanye ngaphambi kokuba kufike ihlobo, ngokweenkcukacha-manani ukukhangelwa kwe-Intanethi malunga nokutya esinokuthi siphulukane nakozo kilos sizishiyileyo zinyuka ngendlela eyoyikisayo. Inyaniso yile Ukutya okungummangaliso akukho Nangona kunjalo, ngezifundo ezinje ngale ndikuzisela yona namhlanje kubonakala ngathi oku kunokuba yinyani ngokupheleleyo.
Ukuba iziphumo zolu phando ziyinyani, ngohlalutyo nje, unokwazi ukuba ukutya kulungile okanye akunjalo emzimbeni wakho
Kuyabonakala kwaye njengoko kubonisiwe liqela labaphandi enkosi kuthotho lweemvavanyo ezenziweyo kumaqela abantu ahlukeneyo kakhulu, isisombululo sokulahleka kwesisindo kunye nokutshiswa kwamafutha ahlala eqokelela esiswini okanye emilenzeni ubukho beentsholongwane zamathumbuNgamanye amagama, ukuba siyakwazi ukwandisa ubukho beebhaktheriya ezithile esiswini sethu, siya kuba nakho ukuqikelela umntu ngamnye ngokwahlukileyo ukuba yeyiphi indlela yokutya eya kubafanela kwaye engayi kubanceda.
Njengabaphandi abathi thaca le projekthi izimvo, kuyacaca ukuba ukufumanisa kwabo kuye kwabangela konke oko kuba oko bebekufuna yayikukuqinisekisa ukuba ulunge kangakanani umzimba womntu. Ukutya okutsha kweNordic. Ngexesha lohlalutyo olwenziwe, baqonda ukuba umahluko phakathi kwabantu abalandela oku kutya kwaye benza kakuhle kakhulu kwaye abo, nangona bekulandela, bengenampembelelo kubo, belele kubukho bohlobo oluthile lweebhaktiriya zamathumbu imizimba yabo.
Ubukho bentsholongwane ethile esiswini sakho bunokukwenza ukuba ulahlekelwe ngamanqatha amaninzi ngokutya okuthile
Ukuya kwiinkcukacha ezithe kratya malunga nophando oluthile, ndikuxelele ukuba lwenziwe eDenmark kwaye apho intsebenziswano ingekho ngaphantsi 181 abantu ngexesha Iiveki ze26 Bazibophelela kwisidlo esitsha se-Nordic ngethemba elingaphezulu okanye elincinci lokunciphisa umzimba. Njengenkcazo elula, xelela ukuba oku kutya kusisiseko kukutya ukutya okunje nge salmon, herring okanye oatmeal.
Inyaniso, ngaphandle kokuba ukutya kunokucetyiswa ngakumbi okanye kuncinci kwinqanaba lesondlo, kukuba iziphumo iqela elifike kuzo emva kokwenza uhlalutyo olwahlukileyo kubantu abathathe inxaxheba kuvavanyo yayikukuba kuxhomekeke ekubeni imizimba yabo inkulu na ubungakanani be I-Prevotella spp o Bacteroides spp Umahluko ngokweziphumo wawubalasele kakhulu, ke kwagqitywa kwelokuba kukho ubudlelwane obomeleleyo phakathi kokuphulukana nobunzima kunye nobukho beebhaktheriya.
Abaphandi bafuna ukuvavanya izigqibo zabo kwiindawo ezahlukeneyo kunye neentlobo ezahlukeneyo zokutya
Okwangoku kwaye banikwe izigqibo eziye zafikelelwa, iqela labaphandi licebise ukwenza uvavanyo olufanayo ngenani lezifundo ukuze kufikelelwe kwisigqibo esinyanisekileyo. Ukuba oku kufumanisa kuyinyani kwaye kuyangqinwa, sinokujamelana nenyani Inguquko kwilizwe lokondla kunye ne-dietetics.
Kwelinye icala, kufuneka kuthathelwe ingqalelo ukuba abaphandi ngokwabo abafuni ukuqinisekisa iziphumo njengenyaniso eqinisekileyo, into ngokuqinisekileyo inento yokwenza nezinto ezibaluleke kakhulu kolu phando, kungoko zona abo bacebisayo yenze kwakhona iprojekthi kunye nezinye izidlo kunye nabantu abavela kwiindawo ezahlukeneyo ukuqinisekisa iziphumo zayo.
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