Is there anything more pleasant than receiving a massage? Well, it is not only a question of relaxation and pleasure, but also of health. In our day to day, there are many times when it would be great for us to have our backs, shoulders, legs massaged... If we don't have time to go to the masseur, we always have the option of getting one of the massage guns what is on the market. A purchase that we will hardly regret.
Of course, before buying you have to choose well. And, above all, knowing exactly how these devices work and what they can do to improve our lives. If you are interested, keep reading.
How do massage guns work?
First of all, we must clarify that you cannot buy a regular massage session with what we are going to get using massage guns. Of course, they will be able to offer us some of the treatments that a professional masseur can apply to us.
The basis of its operation lies in the call percussion or vibration therapy. This massage consists of applying pressure in the form of rapid bursts on the muscular tissue of the body. The gun head oscillates, generating a wave motion over the muscle. This helps us alleviate pain, reduce inflammation and reduce muscle tension at certain points, among other things.
In addition, massage guns are very practical if we want to focus the massage action on a specific area of the body: the shoulder, the neck, a calf... In that part of our anatomy where we really need it.
But the best proof that these guns work is that many massage therapists, physiotherapists and chiropractors use them with some regularity in their offices. For them it is one more tool for their work.
Best massage guns (quality-price)
Now that we know what to expect from these devices, we can start to find the model that best suits what we need. Everything will depend on our age, our physical condition, our health and general physical condition, as well as the part of our body where we have discomfort or where we usually suffer uncomfortable muscle overloads.
This is a selection of the best we can find without spending a fortune:
Lefity JX-703S
This massage gun It is designed to relax the muscle fascia, reduce tension and promote the recovery of soft tissues, in addition to accelerating blood circulation. To achieve this, the Lefity JX-703S Applies powerful vibratory stimulation.
This model has up to 30 different speeds, in a range that oscillates between 1.800 and 3.400 percussions per minute. To achieve greater efficiency, it comes with 6 types of heads (each one designed for a certain part of the body).
It can be charged through a USB port and operated very easily from its LCD touch screen. A full charge offers us between 6 and 8 hours of use, always with a very low noise level (only 35-45dB). Also noteworthy is its ergonomic design and its resistant materials. A great purchase and a good investment for our own well-being.
Buy Lefity JX-703S massage gun on Amazon.ALDOM YL-MG001
Cotsoco Deep Tissue
With this model we go up a step in terms of quality, although without leaving the category of best massage guns for value for money. The Cotsoco Deep tissue is a precise machine to turn to for relieving muscle fatigue and soreness.
It comes with 12 interchangeable heads and offers 7 different speed levels up to 3.200rpm. This gives us a wide range of massage options and possibilities, depending on what we need at all times. On the other hand, its powerful lithium battery guarantees autonomy of up to 12 hours. Also noteworthy is its low sound level, less than 40 dB, as well as its ergonomic design and its light weight: only 1,77 kg. A worthwhile purchase.
Buy Cotsoco Deep Tissue Massage Gun on Amazon.Mebak 3
The massage gun Mebak 3 It is one of the best sellers on Amazon, perfect for relieving muscle pain and stiffness. It comes with seven heads and five different speed levels (between 640 and 3200 rpm). Playing with these elements we can opt for a wide variety of massage intensity levels adapted to each muscle group.
The lithium battery of this massager can last up to 6 hours on a single charge. It is very easy to use through its LCD screen, but above all it stands out from other models due to its weight (only 950 grams), which ensures total comfort. A model that does not disappoint.
Buy Mebak 3 massage gun on Amazon.Bob and Brad C2
Our last suggestion on our list of great value for money massage guns is this: Bob and Brad C2. This model has been developed by professional physiotherapists and is aimed at providing warm-up routines, pain relief and muscle recovery, with specific treatments for each area of the body.
One of the virtues of this massager is its compact size (its dimensions are 17,3 x 12,95 x 6,1 cm) and its light weight of just 680 grams. Thanks to its ergonomic silicone handle design it is easy to hold and handle. It can reach a maximum speed of up to 3.200 rpm, while its 2.500 mAh fast-charging battery allows the device to be perfectly operational in a very short time.
This magnificent model is recommended for a wide spectrum of users, including those athletes who carry out intense physical activity.
Buy Bob and Brad C2 massage gun on Amazon.